Summer

Discover the risks of heat stroke and how to protect yourself from this dangerous condition. Stay informed and stay safe with our helpful resources.

Dangers of Heat Stroke: Tips for Prevention and Treatment

Heat stroke is a significant concern in Pakistan, especially during the hot summer months when temperatures can soar to extreme levels. The combination of high temperatures, humidity, and limited access to adequate cooling facilities puts many people at risk of heat-related illnesses, including heat stroke. Heat stroke is a severe heat-related illness that occurs when […]

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Health & Beauty
Summer - Heat Stroke - Heat exhaustion - Safety Tips - Weather - Health - Temperature - Air Condition - Heat Waves

How to Stay Cool and Beat the Heat This Summer

Staying cool and beating the heat during summer is essential for maintaining comfort and health. Here are 10 tips to help you stay cool: Stay Hydrated Drink plenty of water throughout the day to stay hydrated. Avoid excessive consumption of sugary or caffeinated beverages, as they can contribute to dehydration. Dress Appropriately Wear lightweight, loose-fitting,

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